ACHING THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun goes down, your throat can feel scratchy. This nighttime irritation can be a real pain, making it hard to fall asleep. The bright side is that there are things you can help with your nighttime itchy throat. First, try to figure out what's causing the itch. Maybe it's allergies. Keeping a cool-mist vaporizer in your bedroom